Water | 72.31g |
Energy | 142.0kcal |
Energy | 594.0kJ |
Protein | 21.95g |
Total lipid (fat) | 6.02g |
Ash | 1.09g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 2.47mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 219.0mg |
Potassium, K | 295.0mg |
Sodium, Na | 42.0mg |
Zinc, Zn | 3.33mg |
Copper, Cu | 0.067mg |
Manganese, Mn | 0.008mg |
Selenium, Se | 21.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.057mg |
Riboflavin | 0.33mg |
Niacin | 5.082mg |
Pantothenic acid | 0.377mg |
Vitamin B-6 | 0.616mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 58.7mg |
Betaine | 9.5mg |
Vitamin B-12 | 3.67??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 12.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.18mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 2.087g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.006g |
12:0 | 0.005g |
14:0 | 0.136g |
15:0 | 0.026g |
16:0 | 1.128g |
17:0 | 0.06g |
18:0 | 0.719g |
20:0 | 0.004g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 2.224g |
14:1 | 0.031g |
16:1 undifferentiated | 0.153g |
16:1 c | 0.134g |
16:1 t | 0.018g |
17:1 | 0.041g |
18:1 undifferentiated | 1.988g |
18:1 c | 1.739g |
18:1 t | 0.249g |
20:1 | 0.012g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.407g |
18:2 undifferentiated | 0.313g |
18:2 n-6 c,c | 0.256g |
18:2 CLAs | 0.028g |
18:2 t not further defined | 0.03g |
18:3 undifferentiated | 0.012g |
18:3 n-3 c,c,c (ALA) | 0.012g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.015g |
20:3 n-6 | 0.015g |
20:4 undifferentiated | 0.051g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.009g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.297g |
Fatty acids, total trans-monoenoic | 0.267g |
Fatty acids, total trans-polyenoic | 0.03g |
Cholesterol | 62.0mg |
Tryptophan | 0.246g |
Threonine | 1.054g |
Isoleucine | 1.041g |
Leucine | 1.944g |
Lysine | 2.171g |
Methionine | 0.606g |
Cystine | 0.23g |
Phenylalanine | 0.896g |
Tyrosine | 0.841g |
Valine | 1.113g |
Arginine | 1.535g |
Histidine | 0.859g |
Alanine | 1.381g |
Aspartic acid | 2.195g |
Glutamic acid | 3.665g |
Glycine | 1.087g |
Proline | 1.013g |
Serine | 0.93g |
Hydroxyproline | 0.15g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |